Build Mental Toughness - Using 6 simple principles.
1. Make up your mind: We are complex beings, not just bodies inhabiting space. We are “living souls” made up of mental, physical, emotional, and spiritual processes, which makes life such a dichotomy - sometimes easy, sometimes [...]
Mental Toughness: When Life gets hard
There are a number of books and articles on the process of thought, and how to strengthening our minds. Yet I believe one of the best ways is to start with our past experiences, and look for ways to change our mind-set. Just reminiscing on [...]
